Challenge yourself to make small changes
We want you and your family to make small changes in your daily life that will help you to feel happier and healthier.
Your small changes can be as little as playing a game together as a whānau, or spending time cooking a healthy meal together.
Your small changes can be as little as playing a game together as a whānau, or spending time cooking a healthy meal together.
Select an icon - select a challenge - make small changes