"Great things are done by a series of small things brought together." Vincent Van Gogh
The Small Changes Whānau Challenge was created to help you do something small everyday to improve your health and wellbeing - while having fun as a family! Connecting with the people around us, moving, nourishing and appreciating our bodies can help us feel happier and healthier. We have lots of fun ideas for small things that you can include in your daily life - from playing a board game
in the evening, to getting active outdoors.
in the evening, to getting active outdoors.
Select an icon - select a challenge - make small changes
Connect
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Move
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Nourish
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Appreciate
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Life Education Trust - Inspiring tamariki and
rangatahi to make positive choices Life Education is a charity that educates and empowers children to make healthy choices so they can live full and healthy lives. Every year we teach over 250,000 children about their body, friendships, their identity, food and nutrition, and helpful and harmful substances. Find out more about Life Education Trust at lifeeducation.org.nz |
